Hi guys and girls,
'The Hayemaker' here, wishing you all a good weekend from sunny Dubai. I'm not sure what the weather's like back home, but, rest assured, it's pretty damn nice out here!
In fact, the famously warm climate was one of the reasons I decided to kickstart my training camp in Dubai. Because when training in the sun I feel solar-powered, capable of so much more. I run faster, push harder and get that little bit extra out of my body. And, at this stage in camp, when you've ha...